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BIENVENIDOS A VIDA TRINIDAD

El camino al cambio by Constanza Báez

Wheat Field

"Recuerda el pasado con gratitud. Vive el presente con entusiasmo. Mira hacia el futuro con confianza."

San Juan Pablo II

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LA SALUD MENTAL ES UN VIAJE...

A veces cuesta arriba, a veces cuesta abajo, a veces fácil de navegar y con hermosos paisajes para contemplar, otras veces llenos de obstáculos que nos ciegan de la belleza circundante. Es un viaje sin escalas por la vida enfrentándonos a diferentes circunstancias y afrontando todo lo que encontremos de la mejor manera posible. Algunas personas tienen dificultades para viajar a través de las tormentas, a otras les gusta bailar bajo la lluvia, algunas tienen una llanta pinchada y continúan el viaje con un poco de lucha. Pero la realidad es que todos podemos aprender a recorrer nuestro camino a nuestro propio ritmo y a nuestra manera, así que en lugar de juzgar a los demás por la forma en que viajan, tal vez podemos aprender a ser la mano amiga que arregla una llanta pinchada, o presta un paraguas.

- PsiConsB

INSPIRATIONAL VIDEO OF THE WEEK

Setting Boundaries for Yourself and Others
08:48
Ascension Presents

Setting Boundaries for Yourself and Others

We often receive the behavior we are willing to tolerate, but what does that mean for our daily interactions? Communication is the clearest way to let someone know how you are feeling. When meeting with someone who you feel is being rude, we may try to give outward signs of our discomfort, but we can’t guarantee they’ll understand unless we tell them directly. And obviously, this isn’t easy. There aren’t many people who love confrontation, and even some that do anything they can to avoid it. We’re always so afraid that if we bring up something that we want changed, or share something that’s hurting us, that we’ll destroy that relationship. But more times than not, confronting these things head on and setting these boundaries won’t hurt the relationship but will strengthen it. This isn’t just relevant for our relationships with other people either - it’s relevant to our relationship with ourselves. How many times have we made personal goals or aspirations but never changed our behaviors to make them possible? We get the behaviors that we’re willing to tolerate, even within ourselves. St. Ignatius of Loyala had an exercise where he would imagine two sides, the side of the evil one and the side of the Lord. In this exercise, he would look at his decisions and choices for his life and decide, based on which side they fell on, who he would ultimately join: the evil one, or the Lord. By birth we belong to the evil one, but by baptism we belong to the Lord. Each side is battling for us to come over to their side, and if we are striving to be on the Lord’s side, then we have to recognize boundaries for ourselves that we can’t tolerate. This battle does not need to be fought alone—in fact, it can’t be. We must rely on the infinite grace of God, which he is longing to give us every second of our day. What are the behaviors we need to remove from our lives for the glory of God? Ascension is proud to partner with authentically Catholic institutions and organizations committed to spreading the Gospel. Learn more about the sponsor of this video, Ave Maria University: https://tinyurl.com/ybk72hwr ❓ Have ideas for future videos ❓ Topics you want to hear about ❓ Questions you want answered ❓ Make sure to put #AskAscension in your comment 👍 — MORE FROM ASCENSION — 🔸Ascension’s main website: https://tinyurl.com/y7nrytsy 🔸Ascension Media: https://tinyurl.com/y9cmsqg3 🔸The Great Adventure Bible: https://tinyurl.com/yc9nqcbn — SOCIAL MEDIA — 🔸Facebook: https://www.facebook.com/AscensionPress/ 🔸Twitter: http://twitter.com/AscensionPress 🔸LinkedIn: https://www.linkedin.com/company/ascension-press 🔸Instagram: http://www.instagram.com/ascensionpress/ 🔸Subscribe: https://www.youtube.com/c/ascensionpresents — BULLDOG CATHOLIC — 🔸YouTube: https://www.youtube.com/channel/UCXzB400_Skw95z2TmAsSkIg 🔸iTunes: https://podcasts.apple.com/us/podcast/umd-newman-catholic-campus-ministry/id273537688
Why Love Is More than a Feeling
08:30
Ascension Presents

Why Love Is More than a Feeling

What if we were to make all our decisions solely based on how we felt in the moment? You may be familiar with the four types of love: eros (love of desire), storge (love of affection), philia (love of friendship), and agape (self-giving love). While each of these forms of love are good in their own way, they have to be accounted for correctly. Eros is the most temporary of all the loves. Feelings and desires are fleeting. So when we try and make decisions that are based on these desires we have, they’re bound to fail before we even make them, just because eros is so fragile. Imagine choosing your spouse, or your vocation, or your profession based on how you felt about it 5 years ago. Would you be happy with the outcome? Eros has its place in our life, but we need to make sure we’re acknowledging the more important elements, especially when making decisions. Eros is fleeting, but the agape love God has for you isn’t. Focus on the things that last, and attend to the feelings that don’t, and enjoy the life God has laid before you. Ascension is proud to partner with authentically Catholic institutions and organizations committed to spreading the Gospel. Learn more about the sponsor of this video, Ave Maria University: https://tinyurl.com/y87zbfdc ❓ Have ideas for future videos ❓ Topics you want to hear about ❓ Questions you want answered ❓ Make sure to put #AskAscension in your comment 👍 — MORE FROM ASCENSION — 🔸Ascension’s main website: https://tinyurl.com/y7yw3tko 🔸Ascension Media: https://tinyurl.com/ybqxkjy7 🔸The Great Adventure Bible: https://tinyurl.com/y7mz5o8x — SOCIAL MEDIA — 🔸Facebook: https://www.facebook.com/AscensionPress/ 🔸Twitter: http://twitter.com/AscensionPress 🔸LinkedIn: https://www.linkedin.com/company/ascension-press 🔸Instagram: http://www.instagram.com/ascensionpress/ 🔸Subscribe: https://www.youtube.com/c/ascensionpresents — BULLDOG CATHOLIC — 🔸YouTube: https://www.youtube.com/channel/UCXzB400_Skw95z2TmAsSkIg 🔸iTunes: https://podcasts.apple.com/us/podcast/umd-newman-catholic-campus-ministry/id273537688
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